About A Peaceful Mind Counseling
At A Peaceful Mind Counseling LLC, we believe that healing is not a one-size-fits-all journey; it’s deeply personal, intentional, and deserving of care that honors your full humanity. Our practice is rooted in compassion, clinical excellence, and the belief that everyone deserves access to a safe space where they can feel seen, heard, and supported.
Founded by Licensed Clinical Social Worker Ashley Harris, A Peaceful Mind Counseling serves individuals seeking meaningful change, emotional wellness, and guidance through life’s most complex challenges. With over a decade of experience in mental health and addiction services, our practice offers trauma-informed, person-centered therapy for children, adolescents, adults, and professionals.
We specialize in treating anxiety, depression, trauma, PTSD, life transitions, and burnout, offering both traditional and holistic therapeutic approaches. What sets us apart is our dedication to customized care; we tailor every session to meet your unique needs, values, and goals.
Whether you're beginning your healing journey or returning for deeper work, our mission is simple: to walk beside you as you cultivate clarity, confidence, and peace of mind.
Why Choose A Peaceful Mind Counseling LLC?
We can help with
At A Peaceful Mind Counseling, we offer specialized care for trauma and PTSD using both evidence-based therapies and holistic healing.
Our clinicians integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Seeking Safety to help you process and heal at your own pace
with compassion and intention.
At A Peaceful Mind Counseling LLC, we take a holistic and personalized approach to anxiety care. Our therapists are trained in evidence-based treatments like CBT, DBT, and ACT, and tailor each plan to your unique experience.
We understand that anxiety shows up differently for everyone. That’s why we focus on your specific needs, helping you find calm, clarity, and long-term relief.
At A Peaceful Mind Counseling LLC, we don’t just treat the symptoms of depression; we work to uncover and address the root causes.
Our approach is holistic and person-centered, considering the emotional, psychological, spiritual, and environmental factors that may be contributing to your experience. We understand that depression is not one-size-fits-all, and neither is healing.
Our skilled team of therapists provides expert, compassionate support tailored to your unique story and needs. Whether you’re navigating chronic sadness, loss of motivation, or emotional overwhelm, we’re here to help you find clarity, hope, and peace of mind.
You deserve relief. You deserve healing. And you don’t have to do it alone.
At A Peaceful Mind Counseling LLC, we’re dedicated to helping you live a healthier, more fulfilling life. Led by certified Clinical Therapist Ashley Harris, our practice offers a safe, supportive, and non-judgmental space where healing and transformation can begin.
What sets us apart is Ashley’s dual role not only as a therapist but also as a supervisor for emerging clinicians seeking licensure. Whether you're a client on your healing journey or a therapist building your path, we’re here to provide the tools, guidance, and support you need to grow and thrive.
At A Peaceful Mind Counseling LLC, we help you bridge the gap between where you are and where you want to be. Our life coaching programs are led by a clinically trained therapist and are designed to support your growth with clarity, compassion, and strategy.
We tailor each plan to your unique goalswhether you're seeking purpose, balance, confidence, or transformation. Through a blend of evidence-based techniques and empowering guidance, we equip you with the tools to create a life of joy, fulfillment, and intention.
Client Testimonials
Get in Touch
Contact Information
Phone
Address
475.281.8176
2095 South Main Street
Suite 9
Waterbury, CT 06706